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Home > Radio Naturopath > Radio Naturopath Episode 253: Melatonin, Sleep and Coronavirus; Why Daylight Savings Time is Bad for You; Eat Your Veggies!
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 253: Melatonin, Sleep and Coronavirus; Why Daylight Savings Time is Bad for You; Eat Your Veggies!
Category: Health
Duration: 00:59:17
Publish Date: 2020-06-01 14:09:06
Description:

This week, I focused on sleep and melatonin. I talked about why they’re helpful for fighting off the coronavirus, and how to get better sleep, including some supplements and herbs. I also talked about why daylight savings time is bad for you! Another good reason to live in Arizona. Also, remember to eat your leafy greens!
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