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Home > Radio Headspace > Packcast Roundtable: Sport Training
Podcast: Radio Headspace
Episode:

Packcast Roundtable: Sport Training
Category: Health
Duration: 00:49:19
Publish Date: 2018-02-02 12:36:55
Description: When people say, “it’s the journey, not the destination,” we're almost certain they’ve never trained for a marathon. Training — even just learning — can be full of obstacles, failures, misguided hopes, and actual pain. Some of us love it. Others? Not so much. Training, for whatever your goal, is meant to be a challenge. But is there a way to make it easier? To make it more effective? On this episode of the Packcast, we did Headspace’s Sport Training pack — 10 days of rethinking your thinking on training. This pack took me from reluctant jogger to planning a trail marathon. Tune in for where it might take you. Hosted by Kelton Wright, Alex Pompliano & Jennifer Azlant.
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