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Home > Radio Gorgeous > Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women
Podcast: Radio Gorgeous
Episode:

Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women
Category: Arts
Duration: 00:26:03
Publish Date: 2023-06-20 09:08:42
Description:
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.

As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting. 

She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting. 

@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod

#wellbeing #fasting 
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