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Home > Radically Loved with Rosie Acosta > Episode 141| Radically Real with Margo Lightburn


	Podcast:		Radically Loved with Rosie Acosta
	Episode:		Episode 141\| Radically Real with Margo Lightburn
	Category:		Health
	Duration:		00:56:23
	Publish Date:		2018-03-13 02:30:00
	Description:		Margo Lightburn is a yoga teacher of 15 years and podcast host of The Lightburn. She’s taught at YogaPearl and the Nike World Headquarters and has since traveled and taught internationally for Nike and partners such as Smartwater & Lululemon. She has been featured on the OWN network’s “Super Soul Sunday” and on Oprah’s Sirius radio station. With a focus on Vinyasa, Margo’s hope is to facilitate physical and spiritual breakthroughs for her students. You will always find an inspiring combination of music and literature for a “complete practice” not just the body but for the mind and heart as well. I loved visiting with Margo and learning from her about finding yoga, what yogi parenting looks like in her life, challenging yourself with new experiences, and more. Radically Soulful Margo Lightburn Learning to speak to her own needs and empower herself Understanding insecurities and going deeper into what’s missing Choosing to pause instead of react in parenting Radically Inspired Clarity Our words to our students have a big impact. The things we say off the cuff can be heavy for someone else. When people are challenging you, it’s often a reflection of what you already know. Margo Lightburn Answers… How does your yoga practice inform the way you parent? What helps you tap into your intuition? Radically Loved Quotes “I am about being out and open with my truth even when it’s insecure.” “If we can’t show up with our failures, how are we supposed to learn from them?” “If you’re confident in one way, you know you can definitely do that other thing.” “It’s a soul-speaking moment when you hear your intuition and you follow that calling.” A Little More About Our Guest Margo began teaching yoga in 2002 while she was living in Portland Oregon. Margo teaches Vinyasa yoga primarily, but loves teaching Yin or “restorative” yoga, and is certified in Prenatal Yoga as well. In 2011 she led her first 200 hour accredited teacher training and teaches workshops and retreats of all styles. Prepare to feel grounded by your yoga practice with Margo. One of Margo’s prides as a teacher is delivering a class that is both accessible to a “new student” but still challenging and educational for the experienced Yogi. Check out more at www.mklightburn.com and on Instagram.
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