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Home > RX'D RADIO > E75: Programming Your Workouts For Success
Podcast: RX'D RADIO
Episode:

E75: Programming Your Workouts For Success
Category: Health
Duration: 00:45:56
Publish Date: 2018-06-25 08:45:46
Description:

This episode of RX'D RADIO is brought to you by www.pre-script.com When it comes to programming and periodization there are so many factors to consider that most people just don't pursue it. In this episode Jordan and Jordan breakdown the fundamentals of exercise selection, and progression in barbell sports.
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