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Home > RX'D RADIO > E648: The Truth About Caffeine, Protein and Performance Nutrition With Phil Smith
Podcast: RX'D RADIO
Episode:

E648: The Truth About Caffeine, Protein and Performance Nutrition With Phil Smith
Category: Health
Duration: 01:06:33
Publish Date: 2026-05-13 09:00:00
Description:

Jiunta is joined by Phil Smith for a deep dive into the gap between nutrition research and real-world coaching. The guys break down caffeine timing, nicotine use, pre-workout culture, supplement industry shortcuts and more.

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