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Description:
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This episode of RX'D RADIO is brought to you by www.pre-script.com, Pre-script offers the most comprehensive exercise programming available. Each workout has specific, video-guided warm-ups delivered through an easy to use app. To improve mobility, stability and strength head over to www.pre-script.com . This is an extremely special episode of RX'D RADIO, Ian Kaplan is one of the sharpest minds in the industry. As Head Researcher at Hybrid Performance Method, Ian has an unmatched ability to synthesize research and bring to the forefront concise conclusions on everything training and nutrition. We talk about everything from pain science to steroids and drugs in sport. An incredibly insightful conversation with this young gun! Follow Ian Kaplan HERE on Instagram! |
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