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Home > RX'D RADIO > E116: Quick Progress- How To Maximize Three Workouts A Week
Podcast: RX'D RADIO
Episode:

E116: Quick Progress- How To Maximize Three Workouts A Week
Category: Health
Duration: 00:51:57
Publish Date: 2019-03-02 22:10:35
Description:

This episode of RX'D RADIO is brought to you by www.pre-script.com . Pre-Script's exercise programing is the most complete exercise programming platform for Powerlifting and Olympic Lifting.  In this episode of RX'D RADIO Jordan and Jordan take a small tangent on their thoughts on vaccinations, then go into a deep dive into low frequency training.  Contrasting the differences between low frequency training between powerlifting and Olympic Lifting.  Be sure to subscribe and share! 
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