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Home > RX'D RADIO > E115: Best Tips For Smashing Plateaus in Technique, Size and Strength
Podcast: RX'D RADIO
Episode:

E115: Best Tips For Smashing Plateaus in Technique, Size and Strength
Category: Health
Duration: 00:37:42
Publish Date: 2019-02-24 22:21:52
Description:

This episode of RX'D RADIO is brought to you by www.pre-script.com , for the most complete powerlifting and olympic lifting programing be sure to join the team over at Pre-Script! In this episode of RX'D RADIO , Jordan and Jordan go through their best tips and tricks to smashing through plateaus in technique, strength and size. 

 

From training frequency, to diet , to mindset. A must listen to episode for all lifters!

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