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Home > RUN with Coach Parry > Do I need gels when I run long?
Podcast: RUN with Coach Parry
Episode:

Do I need gels when I run long?
Category: Sports & Recreation
Duration: 00:01:54
Publish Date: 2015-07-14 22:00:00
Description: TalkFEED — Welcome back to another edition of the Ask Coach Parry podcast, Lindsey Parry joins us, I’m Brad Brown. Lindsey, question in from Charlotte today and she wants to know; is it a good idea to run long distances without taking gels. She used to use them in half marathons; but now she doesn’t take any, even when she’s doing marathons and ultras. Should she be concerned or is it a good thing? Read More · Training Programs
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