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Home > RUN with Coach Parry > Best way to fuel during and post long sessions
Podcast: RUN with Coach Parry
Episode:

Best way to fuel during and post long sessions
Category: Sports & Recreation
Duration: 00:03:21
Publish Date: 2015-08-20 22:08:00
Description: TalkFEED — On this episode of the Ask Coach Parry Podcast, Alan wants to know about food and supplementation when exercising for long periods of time. Lindsey, not only gives you options for during, but post exercise as well. Supplements or whole foods; which is better? Read More · Training Programs
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