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Home > RUN with Coach Parry > Comrades novices - take things slow
Podcast: RUN with Coach Parry
Episode:

Comrades novices - take things slow
Category: Sports & Recreation
Duration: 00:05:09
Publish Date: 2015-08-25 21:08:00
Description: TalkFEED — Are you a Comrades Novice like Jessica? There are always plenty of questions to be asked, and Comrades Marathon Coach Lindsey Parry is always here on the Ask Coach Parry Podcast. Jessica wants to know about adapting her long run training initially, and how to handle her first marathon and races for Comrades. Lindsey, has you covered. Read More · Training Programs
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