Search

Home > RUN with Coach Parry > How much time to dedicate to intensity work
Podcast: RUN with Coach Parry
Episode:

How much time to dedicate to intensity work
Category: Sports & Recreation
Duration: 00:02:05
Publish Date: 2015-09-03 22:09:00
Description: TalkFEED — We all hear that intensity and speed work will help you run faster, but who does it really benefit? How much of your time should you be spending doing intensity work? Comrades Marathon Coach, Lindsey Parry is here to give you the low down on who should be doing what amount of intensity work, on this episode of the Ask Coach Parry Podcast. Read More · Training Programs
Total Play: 0

Some more Podcasts by Coach Parry

10+ Episodes
MTB Talk SA 9