Search

Home > RUN with Coach Parry > How to improve your endurance on race day
Podcast: RUN with Coach Parry
Episode:

How to improve your endurance on race day
Category: Sports & Recreation
Duration: 00:05:30
Publish Date: 2015-09-27 22:09:00
Description: TalkFEED — Do you battle with the final 5km of a race? Could going out too hard be the root of your problem? On this episode of the Ask Coach Parry podcast, Lindsey answers a two-fold question from Rod Martin. He tells you how to improve your endurance on race day, and also what is on offer on Comrades Marathon race day in terms of nutrition. Read More · Training Programs
Total Play: 0

Some more Podcasts by Coach Parry

10+ Episodes
MTB Talk SA 9