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Home > RUN with Coach Parry > How to switch focus from 42km training to Comrades
Podcast: RUN with Coach Parry
Episode:

How to switch focus from 42km training to Comrades
Category: Sports & Recreation
Duration: 00:02:41
Publish Date: 2015-09-30 10:09:00
Description: TalkFEED — On this episode of the Ask Coach Parry podcast we have a Comrades Marathon novice in need of help. Having just completed her first marathon, she now wants to switch focus to the big one. But how do you adapt your training? And what training programme does the Comrades Coach suggest you adopt? Read more
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