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Home > RUN with Coach Parry > Pacing charts and hill repeat gradients
Podcast: RUN with Coach Parry
Episode:

Pacing charts and hill repeat gradients

Category: Sports & Recreation
Duration: 00:03:15
Publish Date: 2015-10-25 22:10:00
Description: TalkFEED — We have a great two part question on this edition of the Ask Coach Parry podcast. Lindsey gets asked where is best to find 21km and marathon pacing charts; and what gradient should you be running on, when doing hill repeats. Read More · Training Programs
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