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Home > RUN with Coach Parry > Don't let tired legs bring you to a grinding halt
Podcast: RUN with Coach Parry
Episode:

Don't let tired legs bring you to a grinding halt
Category: Sports & Recreation
Duration: 00:02:35
Publish Date: 2015-11-05 21:11:00
Description: TalkFEED — In marathons and ultras like the Comrades Marathon, what do you do when; you start to get tired and sore? Taking a bit of a break is not a bad idea; but on this episode of the Ask Coach Parry podcast, Lindsey tells you why you must slow to a walk and not stop completely. Read More · Training Programs
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