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Home > RUN with Coach Parry > Comrades Marathon nutritional tips for internationals
Podcast: RUN with Coach Parry
Episode:

Comrades Marathon nutritional tips for internationals
Category: Sports & Recreation
Duration: 00:05:15
Publish Date: 2015-11-29 21:11:00
Description: TalkFEED — Are you a foreigner wanting to do your first Comrades Marathon and looking at nutrition options in preparation? Nutrition is a key point for all Comrades runners, and practise is the way to go before heading to the race. On this episode of the Ask Coach Parry Podcast, Lindsey tells you how not to deviate too much from what you do in a regular marathon, while also giving you things to try in preparation. Read More · Training Programs
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