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Home > RUN with Coach Parry > How to strengthen your ankles to avoid injury
Podcast: RUN with Coach Parry
Episode:

How to strengthen your ankles to avoid injury
Category: Sports & Recreation
Duration: 00:06:30
Publish Date: 2016-02-09 22:02:00
Description: TalkFEED — Do you suffer from repeated ankle problems? Want to know how you can improve stability to strengthen the area? Well Lindsey is on hand in this episode of the Ask Coach Parry podcast. He not only gives you the cause of ankle troubles, but the best way to get ride of the pesky problem. Read More · Training Programs
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