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Home > RUN with Coach Parry > How to prepare yourself mentally for Comrades
Podcast: RUN with Coach Parry
Episode:

How to prepare yourself mentally for Comrades
Category: Sports & Recreation
Duration: 00:04:11
Publish Date: 2016-02-23 22:02:00
Description: TalkFEED — Running ultra marathons, and the Comrades in particular requires a lot of mental toughness. Is this something you can prepare for? How do you avoid getting mental burnout leading up to race day? And what tricks can you employ on the big day? Hear more from the Comrades Coach, on this episode of the Ask Coach Parry podcast. Read More · Training Programs
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