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Home > RUN with Coach Parry > How to handle pre-race nutrition
Podcast: RUN with Coach Parry
Episode:

How to handle pre-race nutrition
Category: Sports & Recreation
Duration: 00:05:38
Publish Date: 2016-03-08 22:03:00
Description: TalkFEED — Pre-race nutrition is a common thread when it comes to wanting information about running; and in a South African context running Ultras! So on this episode of the Ask Coach Parry podcast, Lindsey talks you through the week before and morning of race day. There really is only one simple trick to it… Read More · Training Programs
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