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Home > RUN with Coach Parry > Combating fatigue between Ironman and Comrades
Podcast: RUN with Coach Parry
Episode:

Combating fatigue between Ironman and Comrades
Category: Sports & Recreation
Duration: 00:03:17
Publish Date: 2016-03-27 23:30:00
Description: TalkFEED — Doing Ironman South Africa and the Comrades Marathon in the same year is an effort, but hardly unattainable. Many hardcore South Africans go on to do Comrades after Ironman. The trick though is to try freshen up and avoid fatigue between the events. Hear Lindsey’s tips on this edition of the Ask Coach Parry podcast. Read More · Training Programs
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