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Home > RUN with Coach Parry > Running downhill - is there a trick to it?
Podcast: RUN with Coach Parry
Episode:

Running downhill - is there a trick to it?
Category: Sports & Recreation
Duration: 00:05:11
Publish Date: 2016-04-03 22:04:00
Description: TalkFEED — Do you find you really battle with your quads on a run or race with lots of downhill? On this episode of the Ask Coach Parry podcast, Lindsey answers a question in this regard. Is there a more efficient way to run downhill, and thus save your legs and body from straining too much? Read More · Training Programs
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