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Home > RUN with Coach Parry > Comrades Marathon - what to do after Ironman South Africa
Podcast: RUN with Coach Parry
Episode:

Comrades Marathon - what to do after Ironman South Africa
Category: Sports & Recreation
Duration: 00:04:24
Publish Date: 2016-04-07 22:04:00
Description: TalkFEED — If you are doing the double this year, a lot will depend on how you go at Ironman South Africa this weekend. Comrades Marathon is not far off either, but play your return to training by your recovery. Hear about what to do once you have recovered, on this episode of the Ask Coach Parry podcast. Read More · Training Programs
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