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Podcast: RUN with Coach Parry
Episode:

Combining running with CrossFit
Category: Sports & Recreation
Duration: 00:05:57
Publish Date: 2016-04-19 22:04:00
Description: TalkFEED — Looking to mix up your training ahead of the Comrades Marathon? In this episode of the Ask Coach Parry podcast, we look more specifically at adding CrossFit. Does it constitute as strength training? And when would it be safest to try out, without hampered your Comrades preparation. Read More · Training Programs
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