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Home > RUN with Coach Parry > 3 weeks to Comrades Marathon – what to do
Podcast: RUN with Coach Parry
Episode:

3 weeks to Comrades Marathon – what to do
Category: Sports & Recreation
Duration: 00:03:45
Publish Date: 2016-05-10 22:05:00
Description: TalkFEED — With just under three weeks to go to the 2016 Comrades Marathon, you should be well into your taper. On this episode of the Ask Coach Parry podcast, Lindsey tells you what to do from now, up until race day. Your taper and freshening up is as important as all of your mass training. Read More · Training Programs
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