Search

Home > RUN with Coach Parry > What strength training can I do if I am running a net downhill marathon?
Podcast: RUN with Coach Parry
Episode:

What strength training can I do if I am running a net downhill marathon?
Category: Sports & Recreation
Duration: 00:04:57
Publish Date: 2014-04-02 23:00:00
Description: TalkFEED — Today’s question comes from David Morrison:Hi Lindsey, I am the rookie on the block, and I get the message, strength training in a gym, rather than that extra run you talk about.Can you direct me to a training plan, or the exercises you recommend for Strength, specifically for the down run. Read More · Free Training Programs
Total Play: 0

Some more Podcasts by Coach Parry

10+ Episodes
MTB Talk SA 9