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Home > RUN with Coach Parry > I have injured my back picking something up – Can I still run?
Podcast: RUN with Coach Parry
Episode:

I have injured my back picking something up – Can I still run?
Category: Sports & Recreation
Duration: 00:04:08
Publish Date: 2014-04-21 22:36:00
Description: TalkFEED — Today’s question comes from Nonkululo Mcuntula: Hi Coach, I need advice, I have injured my back. I bent down to pick something up and felt a very sharp stretch at my waist. I immediately tried to stretch, but pain didn’t go away. The following day I ran a marathon, I could not feel the pain but after 3 days it started again, I can’t bend down, please help! Read More · Training Programs
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