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Home > RUN with Coach Parry > When is the best time to take vitamin supplements on race day?
Podcast: RUN with Coach Parry
Episode:

When is the best time to take vitamin supplements on race day?
Category: Sports & Recreation
Duration: 00:02:38
Publish Date: 2014-05-07 22:49:00
Description: TalkFEED — We all take a lot of multivitamins, omega’s and other nutritional supplements (including extra proteins and magnesium) every day. My question is this: on race day, should you take them before or after the race? Are there any supplements or vitamins that could hinder performance in a race? Read More · Training Programs
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