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Home > RUN with Coach Parry > What can I eat to avoid cramping while running?
Podcast: RUN with Coach Parry
Episode:

What can I eat to avoid cramping while running?
Category: Sports & Recreation
Duration: 00:04:01
Publish Date: 2014-05-08 22:56:00
Description: TalkFEED — Hi coach, I suffer terribly with cramp, I have done all my life but obviously a lot more now that I'm training for my first Comrades Marathon. What can I do or eat to avoid cramping while running? Or are there any supplements I can take pre and during races to stop myself from cramping? Read More · Training Programs
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