|
Description:
|
|
 TalkFEED — Today on the Ask Coach Parry Podcast we answer a question relating to knee pain. Nonkululo Mcuntula is hoping to run the Comrades Marathon in 2015 and had the following to say: ‘Hi coach. I have an extreme pain in my right knee when I start running downhill in a marathon. I struggled with swollen knee right through the finish, I went to see the doctor and he prescribed some steroid injections and said it is just a ligament and would go away.’
Nonkululo says that he rested it for 4 weeks but now the pain is waking him at night. He wanted to start training for the Comrades Marathon but it is really really sore.
He thought the doctor would recommend an x-ray, what would you recommend? Read More · Training Programs |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation