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Home > RUN with Coach Parry > Comrades Marathon: Run/walk strategy for a Bronze medal
Podcast: RUN with Coach Parry
Episode:

Comrades Marathon: Run/walk strategy for a Bronze medal
Category: Sports & Recreation
Duration: 00:02:00
Publish Date: 2014-11-13 23:11:00
Description: TalkFEED — On Ask Coach Parry today we follow on from yesterday’s episode. Today we will deal with how to adopt the run/walk strategy for the bronze medal finish at the Comrades Marathon. What is the best way to go about this is you are looking to go under 11 hours at the Comrades Marathon? Read More · Training Programs
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