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Home > RUN with Coach Parry > Comrades Marathon Bronze medal - what should you be doing?
Podcast: RUN with Coach Parry
Episode:

Comrades Marathon Bronze medal - what should you be doing?
Category: Sports & Recreation
Duration: 00:02:25
Publish Date: 2015-01-13 00:01:00
Description: TalkFEED — Welcome back to Ask Coach Parry and today we look at the guys and girls who are aiming for a Bronze Comrades Marathon Medal. That is to finish between 9 and 11 hours. Where should these runners be this time of the year? Read More · Training Programs
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