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	Podcast:		RUN with Coach Parry
	Episode:		Living in hilly areas and Comrades Marathon training
	Category:		Sports & Recreation
	Duration:		00:02:31
	Publish Date:		2015-02-24 00:02:00
	Description:		TalkFEED — Welcome to Ask Coach Parry once again. Thabogo got a question in today. The question reads as follows: "I am currently training for Two Oceans and the Comrades Marathon and I am following your programme for a bronze medal. I have run five of each. I have already qualified sub 4'20 in your March programme. I live in a hilly suburb. What route must I chose during training with regards to hills or do I still need to do a hill set on the training programme as hill repeats?" So basically if someone lives in a hilly suburb do they still need to do hill training? Read More · Training Programs
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