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Home > RUN with Coach Parry > The pace for marathon training runs for the Comrades Marathon
Podcast: RUN with Coach Parry
Episode:

The pace for marathon training runs for the Comrades Marathon
Category: Sports & Recreation
Duration: 00:01:39
Publish Date: 2015-03-03 00:02:00
Description: TalkFEED — Today on Ask Coach Parry we talk more Comrades Marathon. The question was submitted by Jock Ferguson and it says: " Hi coach Parry. I have achieved a qualification time of 3.24 and I am following the Bill Rowan training programme. My question is at what pace should I be running the marathons in the training programme? Read More · Training Programs
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