Search

Home > RUN with Coach Parry > What to eat before and during Comrades? Nothing new!
Podcast: RUN with Coach Parry
Episode:

What to eat before and during Comrades? Nothing new!
Category: Sports & Recreation
Duration: 00:02:22
Publish Date: 2015-05-18 22:00:00
Description: TalkFEED — On this edition of the Ask Coach Parry podcast, I’m Brad Brown, joined by Lindsey Parry once again. Lindsey, today’s question comes from Fanozi Shabalala. Fanozi was saying he’s a novice at Comrades; it’s his second one, so obviously he’s running his first Up. He needed some advice about nutrition, what to eat now as we build up to the big day on the 31st and what should he do on race day. Read More · Training Programs
Total Play: 0

Some more Podcasts by Coach Parry

10+ Episodes
MTB Talk SA 9