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Home > RUN with Coach Parry > Save yourself 20 minutes on The Comrades Marathon Up run
Podcast: RUN with Coach Parry
Episode:

Save yourself 20 minutes on The Comrades Marathon Up run
Category: Sports & Recreation
Duration: 00:06:01
Publish Date: 2015-05-26 22:05:00
Description: TalkFEED — We did a very similar podcast last year for the Down run. Up run slightly different, but the principles remain. Do you want to tell us the secret of saving yourself 20 minutes on Comrades race day at the Up run? Read More · Download a Training Program
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