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Home > RUN with Coach Parry > Are you struggling to get back to fitness? Listen to this for some inspiration
Podcast: RUN with Coach Parry
Episode:

Are you struggling to get back to fitness? Listen to this for some inspiration
Category: Sports & Recreation
Duration: 00:25:25
Publish Date: 2018-10-24 04:00:00
Description: TalkFEED — On today's episode of RUN with Coach Parry, we get to hear an inspirational story of getting back to fitness and health from one of our CoachParry community members - Steven Moodley. Lindsey and Steven discuss the advantages and benefit of slow aerobic base training and how this puts Steven in a good position on his road back to the Comrades Marathon in 2019. They also briefly chat about some tips on running as a vegetarian. Read More
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