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Home > RUN with Coach Parry > How to get faster over the shorter distances
Podcast: RUN with Coach Parry
Episode:

How to get faster over the shorter distances
Category: Sports & Recreation
Duration: 00:28:03
Publish Date: 2018-10-31 07:00:00
Description: TalkFEED — Today's episode of RUN with CoachParry is all about getting faster over the shorter distances. Coach Markus chats to one of our CoachParry online training platform members about his goals of getting faster over these distances and the best way to do it. They discuss the balancing act of strength work (and the tired legs that accompany that) and running. As well as what is an ideal pre-run warm up (and post run beer count) is. Read More
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