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When we think of Yoga we think of stretching, strength, and flexibility. And many people feel like the hardest aspect of a yoga practice is doing some crazy Cirque du Soleil-esque movement where you're feet end up on top of your head. This has very little to do with yoga. Yoga means connecting with the best version of yourself. That's it. And the hardest part in learning to live as this best version of ourSelf is Learning to Listen. And this learning to listen is at the root of many of our issues in today's society.
Join Tiaga Prem for a session on the importance of being a good listener.
For booking and info email tiagaprem@thedharmatemple.com
For live sessions follow @tiagaprem on Instagram
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