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	Podcast:		Pushing Limits Podcast
	Episode:		The Art Of Breathing with Leo Ryan - Wim Hof, Performance & Mental State
	Category:		Health
	Duration:		01:14:16
	Publish Date:		2020-08-05 07:10:24
	Description:		In this episode of the Podcast I chat with Leo Ryan on all things Breathing & Breath Work! We chat through the Wim Hof Method, cold exposure, mental state, nasal breathing vs mouth breathing and so much more! Leo is hosting a Wim Hof Workshop at Origin Bars HQ on Saturday August 22nd! All details & registration is available via the link below! https://www.innate-strength.com/coaching/breathe-train-cold-exposure/ You can follow Leo on Instagram - @iamleodaniel
	Total Play:		0