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Home > Push Pull Legs Podcast > Driving to the UK via Iraq & Biscuit Power Rankings
Podcast: Push Pull Legs Podcast
Episode:

Driving to the UK via Iraq & Biscuit Power Rankings
Category: Health
Duration: 00:51:23
Publish Date: 2026-03-20 09:34:42
Description:

From biscuit power rankings to the "death" of critical thinking in fitness, we go into why most coaches are being "spoon-fed" education and how to actually build your own training system through curiosity and lead-magnet "rabbit holes."

We also tackle the massive anxiety of gym vlogging, explaining why doing the "extraordinary" is the entry price for a successful brand.

Plus, we break down why standardised S&C tests often fail the general population and how to regress your testing for the client in front of you.

... & maybe something about driving through Iraq & eating custard creams...

0:00 Intro: Water spills and "Bomb" updates
2:15 Playground Politics: The reality of world leaders
4:42 The 72-Hour Drive: Dubai to the UK via Iraq & Turkey
10:10 Street View Adventures: Exploring the Russian/North Korean border 14:05 The Great Biscuit Debate: Power-ranking the Family Circle
21:30 Where to go for Coaching Education? (The "Dad" talk)
28:45 The Power of Lead Magnets: Learning for free 33:12 Critical Thinking: Combining S&C with Rehab
38:50 Gym Vlogging 101: Overcoming public anxiety
44:20 Standardized Testing: Why "Ready to Run" tests fail Gen-Pop
49:15 Testing yourself: The 12-test battery
53:30 Closing thoughts and Oscar rants

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