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	Podcast:		Push Pull Legs Podcast
	Episode:		How Long is TOO Long? Check ins & Intensity Explained
	Category:		Health
	Duration:		01:00:23
	Publish Date:		2024-07-09 17:57:12
	Description:		We have a DEEEEEP dive on coaching client check ins & the true nature of RPE, RIR, VBT & Percentage based scales for training
	Total Play:		0

Some more Podcasts by Tom Hall & Dan Meek

300+ Episodes

Push Pull Le ..