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Home > Push Pull Legs Podcast > 6. Everything Breakfast
Podcast: Push Pull Legs Podcast
Episode:

6. Everything Breakfast
Category: Health
Duration: 00:47:15
Publish Date: 2016-02-16 16:30:50
Description: This week Dan takes the lead on talking about breakfast before training in the morning, we discuss what we have and what our clients have. Also we talk about plateaus in training and how to avoid them or push past them. Coaching in a gym can be tricky so we look at ways we have used flexible coaching and lastly some peoples opinions on sugar make stupid things on the internet this week
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