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	Podcast:		Push Pull Legs Podcast
	Episode:		10. Deloads
	Category:		Health
	Duration:		00:50:55
	Publish Date:		2016-03-15 16:43:12
	Description:		This week Dan and Tom return with everything about deloads, for clients and your own training. They also delve into training around your sport, in particular football and cricket. They decide what is fitness fad or a fitness fame and a nutrition article makes a welcome appearance on stupid things on the internet this week.
	Total Play:		0

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