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Home > Push Pull Legs Podcast > 49. How do you Progress? - Christmas Nutrition
Podcast: Push Pull Legs Podcast
Episode:

49. How do you Progress? - Christmas Nutrition
Category: Health
Duration: 00:56:03
Publish Date: 2016-12-14 06:48:19
Description: So in a recent semina - tom got ask a question on how he devises his progressions. most of his progressions in mind fall into a technical - mechanical - movement progression... but just how many ways can we progress an exercise? Dan gives his view on what should be happening in the christians holidays with your nutrition. and a couple of old favourites have riled us in stupid things on the internet.
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