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Home > Push Pull Legs Podcast > 59. Changing Our Fitness Opinions and Admitting We Were Wrong? - Pancake and Pizza Toppings
Podcast: Push Pull Legs Podcast
Episode:

59. Changing Our Fitness Opinions and Admitting We Were Wrong? - Pancake and Pizza Toppings
Category: Health
Duration: 00:45:52
Publish Date: 2017-02-28 16:08:37
Description: We sit down to chat about training perspectives that we have used and maybe have changed over the years, so thoughts on warm ups, programming, foam rolling, mini bands, client activation and various other things... we are not afraid to say... we may have made some mistakes! then we had to talk pancakes and pizza toppings... because... we had to.
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