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Description:
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Off the back of a few of toms Facebook posts - one on particular caused a stir...
who should be giving out a meal plan, if anyone... is it even legal. we talk about ways round the issue whilst educating your client and yourself.
Tom chats EMG activation on a front and back squat and gives a different angle to where they could be in your programming.
Stupid things - 3 different ones.... as the world keeps on giving.
- Deltoid Exercises
- 180 fit pros
- Back Support Fixers?
- Cereal Characters....? |