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Barebells have very kindly agreed to giveaway a mixed box of bars to one of you lucky listeners, listen to the show to find out how to win! .... (or read below)
- We chat about intermittent fasting after and awful email a listener got about it, making absurd claims.
- Lunging, when its useful and when its stupid...
- Tabloid press giving some shocking news and some shocking advice.
SO on instagram...
.....
1. Follow @barebells.uk
2. Repost our episode 83 show post on
toms page @tompushpulllegspodcast
3. Tag three friends - in toms post
The competition ends on Thursday 24/08 7pm. Good luck! |