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Home > Push Pull Legs Podcast > 110. Anecdotal Based Practice
Podcast: Push Pull Legs Podcast
Episode:

110. Anecdotal Based Practice
Category: Health
Duration: 00:45:03
Publish Date: 2018-03-13 16:55:23
Description: We go totally anecdotal for this episode... well not totally... discussing a bit of training and nutrition talk, RPE, Reps to failure, training by numbers, mistakes we made have made in nutrition comp prep...
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